YOGA CLASSES

Monday Morning Online: Connect with the vata season and warm up for the week in this grounding autumnal series to calm the additional whirlwind of this time of year. Available live through Insight Timer, Monday mornings 8am (BST) online. See Insight Timer profile below. 

Thursday Night Yoga: Get the full yoga experience with a bit of pranayama and a full body flowing stretch before a good, deep relaxation. Available in person in Briancon 6.15pm.

One-to-ones: Now available online by appointment. Email Claire to book.

RETREATS

Retreats

Our first Alpine Retreat will be hosted in late April.  Honour yourself and give yourself permission to let go of all that’s holding you back from true wellnesss. The next retreat will be on 30th April – 4th May.  Contact Claire for more information.

Here’s what people said about our last retreat:

WELLNESS

Being present enough to notice your personal wellness is challenging in the daily chaos of modern life.  If you’re struggling to find time for yourself and need help in addressing how to incorporate simple and easy wellness practices in your daily life.

Claire offers this service for free as her dharma. She offers motivational insights and shares inspirational quotes on instagram and in an exclusive @2oakswellness Facebook group where you can hear about the next retreat before anyone else. Sharing her knowledge as a trained and dedicated teacher is her absolute pleasure so do not hesitate to get in touch. You can read about her journey and why she loves to share on the ‘about‘ page.