Connect with the vata season and warm up for the week in this grounding autumnal series to calm the additional whirlwind of this time of year. Available LIVE on Insight Timer, Tuesday mornings 6.30am (BST) online. Book here.
En Français: profitez d’une séance de yoga complète: pranayama, enchaînement fluide pour tout le corps, et relaxation profonde en fin de séance. Mardis 9h30-10h30 á Grand Hotel, Chantemerle. Reserve ici
€12 par séance ou €50 pour 5. Vous-pouvez trouver ‘5 seances’ à la caisse en ligne.
Enjoy a holistic blend of hatha vinyasa delivered in English. We’ll begin with a bit of ancient wisdom, grounding and settling our minds in our bodies for a flowing practice that draws on the healing properties of the breath. All abilities welcome. Thursdays 9h – 10h30 (CET) at 1248 La Salle-Les-Alpes, 05240. Book here.
This 1.5hr class cost €15 per session or €50 for a block of 5. You will find the ‘pack of 5 membership’ at checkout.
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