Posts In: AT A GLANCE

Specifically catering for the needs of those who are working towards wellness.

This hour class will work through some dynamic movement towards blissful stillnesss in body and mind. Suitable for both experienced yogis and beginners, it’s a fluid class adapting to the needs of the individuals in the group.

Join me for an energising and restorative practice in Briançon.

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All levels welcome to this holistic class offering dynamic movement with the breath as well as held postures. Often there’ll be an inspirational quote, a little meditation and bit of pranayama for good measure.